Common ways people fool themselves

We all lie to ourselves. We all fool ourselves. In lieu of April fool’s day, let me summarize some ways in which people fool themselves and how to get out of that. I’m not going to talk about psychology or rational theories on how cognitive biases work. This is just a layman’s view based on day to day life. Here goes:

  • Harbouring self-sabotaging thoughts

No one is perfectly capable of assessing their ability and self-worth. While some people overestimate their competence, others constantly Continue reading

Sunscreens are not cosmetics!

It is officially summer in Chennai, the place said to have perpetual summer. Dozens of sunscreen advertisements pop up wherever I go. I roll my eyes because most of them are misleading and at least half of them are useless. Where I come from, sun protection is a fairly new concept. Sunscreen ads in India do a very poor job of informing the people what they are meant for and even perpetuate a lot of misconceptions about sunscreens.

As someone who suffers from photosensitivity and has to wear sunscreen every day whenever I head out in the sun, let me debunk the common misconceptions about sunscreens. I will also help you identify the right sunscreen and find out whether you need one in the first place. Continue reading